Those two small “holes” or indentations on your lower back are completely normal. They’re called Dimples of Venus (in women) or Dimples of Apollo (in men).

 What Do They Actually Mean?

These dimples appear where the skin is attached to the pelvic bone at a specific point. Their presence usually means:

 Genetics – You’re born with them or not

 Bone structure – They form near the pelvic joints

 Lower body fat in that area – Makes them more visible

 In simple terms: they’re just a natural body feature, not a health issue.

 Are They a Sign of Beauty or Health?

Often considered attractive in many cultures

Sometimes linked with a fit or lean physique

But medically, they don’t indicate better or worse health

 Can You Get Them Naturally?

Not really. Since they’re mostly genetic:

Exercise can make them more visible if you lose fat

But you can’t create them artificially through workouts

 When Should You Be Concerned?

Almost never. However, if you notice:

Pain around that area

Swelling or skin changes

…it’s unrelated to the dimples themselves and should be checked by a doctor.