Your body is warning you: 6 signs your heart needs help!

Swelling of the legs, ankles and feet

Swelling in the legs, ankles, and feet can indicate fluid retention caused by a weakening or enlarged heart. You may notice that your shoes become tighter and that your ankles leave temporary marks when pressed.

This swelling is usually more noticeable at the end of the day due to pressure building up in the veins of the legs. Elevating your legs while resting can help reduce the swelling. The presence of ulcers on the legs or feet can also indicate serious circulatory problems, especially if they are caused by arterial blockages. Consult a healthcare professional if you experience these symptoms.

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